CLASSIC PASTA SHELLS vs GLUTEN FREE LINGUINE

Nutrition comparison per 100 g serving

Ad 468x60

CLASSIC PASTA SHELLS wins in 7 out of 15 nutrient categories

CLASSIC PASTA SHELLS: 7 vs GLUTEN FREE LINGUINE: 1 (7 ties)

Overview

Nutrient	CLASSIC PASTA SHELLS	GLUTEN FREE LINGUINE	Winner
Calories	375 cal	357 cal
Protein	12.5 g	7.1 g
Carbs	73.2 g	78.6 g
Fat	1.8 g	1.8 g	Tie
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC PASTA SHELLS	GLUTEN FREE LINGUINE	Winner
Folate, total	179 UG	0 UG
Niacin	7.1 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CLASSIC PASTA SHELLS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	3.2 MG
Potassium, K	0 MG	Tie
Sodium, Na	0 MG	Tie

Ad 728x90