CLASSIC PASTA vs SPAGHETTI

Nutrition comparison per 100 g serving

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CLASSIC PASTA wins in 10 out of 15 nutrient categories

CLASSIC PASTA: 10 vs SPAGHETTI: 3 (2 ties)

Overview

Nutrient	CLASSIC PASTA	SPAGHETTI	Winner
Calories	353 cal	375 cal
Protein	12.9 g	12.5 g
Carbs	74.1 g	73.2 g
Fat	1.8 g	2.7 g
Fiber	5.9 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC PASTA	SPAGHETTI	Winner
Folate, total	212 UG	0 UG
Niacin	8.8 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CLASSIC PASTA	SPAGHETTI
Calcium, Ca	24 MG	0 MG
Iron, Fe	2.9 MG	3.2 MG
Potassium, K	206 MG	0 MG
Sodium, Na	4 MG	0 MG

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