CLASSIC PARMESAN SHAVED CHEESE vs PEPPER JACK CUBED CHEESE
Nutrition comparison per 100 g serving
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CLASSIC PARMESAN SHAVED CHEESE wins in 4 out of 10 nutrient categories
CLASSIC PARMESAN SHAVED CHEESE: 4
vs
PEPPER JACK CUBED CHEESE: 3
(3 ties)
Overview
| Nutrient | CLASSIC PARMESAN SHAVED CHEESE | PEPPER JACK CUBED CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 357 cal | |
| Protein | 40 g | 25 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 30 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC PARMESAN SHAVED CHEESE | PEPPER JACK CUBED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 746 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 800 MG | 607 MG |