CLASSIC ORIGINAL WATER CRACKERS vs ORGANIC FLATBREAD MINI CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC FLATBREAD MINI CRISPS wins in 4 out of 10 nutrient categories
CLASSIC ORIGINAL WATER CRACKERS: 3
vs
ORGANIC FLATBREAD MINI CRISPS: 4
(3 ties)
Overview
| Nutrient | CLASSIC ORIGINAL WATER CRACKERS | ORGANIC FLATBREAD MINI CRISPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 464 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 80 g | 67.9 g | |
| Fat | 10 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC ORIGINAL WATER CRACKERS | ORGANIC FLATBREAD MINI CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC ORIGINAL WATER CRACKERS | ORGANIC FLATBREAD MINI CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.3 MG | 2.6 MG | |
| Sodium, Na | 300 MG | 714 MG |