CLASSIC ORGANIC CRACKERS vs WHEAT BRAN MATZOS
Nutrition comparison per 100 g serving
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WHEAT BRAN MATZOS wins in 6 out of 11 nutrient categories
CLASSIC ORGANIC CRACKERS: 3
vs
WHEAT BRAN MATZOS: 6
(2 ties)
Overview
| Nutrient | CLASSIC ORGANIC CRACKERS | WHEAT BRAN MATZOS | Winner |
|---|---|---|---|
| Calories | 500 cal | 367 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 64.3 g | 63.3 g | |
| Fat | 21.4 g | 3.3 g | |
| Fiber | 0 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC ORGANIC CRACKERS | WHEAT BRAN MATZOS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC ORGANIC CRACKERS | WHEAT BRAN MATZOS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 40 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 1,143 MG | 0 MG |