CLASSIC OLIVE MUFFALATA vs OLIVE TAPENADE
Nutrition comparison per 100 g serving
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OLIVE TAPENADE wins in 6 out of 10 nutrient categories
CLASSIC OLIVE MUFFALATA: 2
vs
OLIVE TAPENADE: 6
(2 ties)
Overview
| Nutrient | CLASSIC OLIVE MUFFALATA | OLIVE TAPENADE | Winner |
|---|---|---|---|
| Calories | 5,000 cal | 440 cal | |
| Protein | 0 g | 2 g | |
| Carbs | 200 g | 2 g | |
| Fat | 450 g | 48 g | |
| Fiber | 100 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC OLIVE MUFFALATA | OLIVE TAPENADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 43,000 MG | 480 MG |