CLASSIC MINIS PRETZEL CRISPS vs TENDER WHITE POPCORN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CLASSIC MINIS PRETZEL CRISPS: 4
vs
TENDER WHITE POPCORN: 4
(3 ties)
Overview
| Nutrient | CLASSIC MINIS PRETZEL CRISPS | TENDER WHITE POPCORN | Winner |
|---|---|---|---|
| Calories | 393 cal | 571 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 82.1 g | 50 g | |
| Fat | 0 g | 35.7 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC MINIS PRETZEL CRISPS | TENDER WHITE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC MINIS PRETZEL CRISPS | TENDER WHITE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 104 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 382 MG | |
| Sodium, Na | 1,179 MG | 1,036 MG |