CLASSIC MINIS vs 5 LAYER DIP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CLASSIC MINIS: 5
vs
5 LAYER DIP: 5
(2 ties)
Overview
| Nutrient | CLASSIC MINIS | 5 LAYER DIP | Winner |
|---|---|---|---|
| Calories | 211 cal | 100 cal | |
| Protein | 1.8 g | 3.3 g | |
| Carbs | 8.8 g | 10 g | |
| Fat | 17.5 g | 5 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC MINIS | 5 LAYER DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC MINIS | 5 LAYER DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 491 MG | 0 MG | |
| Sodium, Na | 474 MG | 467 MG |