CLASSIC MINIS vs HUMMUS
Nutrition comparison per 100 g serving
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CLASSIC MINIS wins in 6 out of 11 nutrient categories
CLASSIC MINIS: 6
vs
HUMMUS: 2
(3 ties)
Overview
| Nutrient | CLASSIC MINIS | HUMMUS | Winner |
|---|---|---|---|
| Calories | 211 cal | 214 cal | |
| Protein | 1.8 g | 3.6 g | |
| Carbs | 8.8 g | 14.3 g | |
| Fat | 17.5 g | 16.1 g | |
| Fiber | 5.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC MINIS | HUMMUS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC MINIS | HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 491 MG | 0 MG | |
| Sodium, Na | 474 MG | 375 MG |