CLASSIC MILD CHEDDAR CHEESE vs FRESH MOZZARELLA

Nutrition comparison per 100 g serving

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CLASSIC MILD CHEDDAR CHEESE wins in 2 out of 10 nutrient categories

CLASSIC MILD CHEDDAR CHEESE: 2 vs FRESH MOZZARELLA: 1 (7 ties)

Overview

Nutrient	CLASSIC MILD CHEDDAR CHEESE	FRESH MOZZARELLA	Winner
Calories	321 cal	321 cal	Tie
Protein	25 g	25 g	Tie
Carbs	7.1 g	3.6 g
Fat	21.4 g	21.4 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC MILD CHEDDAR CHEESE	FRESH MOZZARELLA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CLASSIC MILD CHEDDAR CHEESE	FRESH MOZZARELLA	Winner
Calcium, Ca	739 MG	536 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	607 MG	571 MG

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