CLASSIC MEATLOAF vs BEEF RIBEYE STEAK

Nutrition comparison per 100 g serving

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CLASSIC MEATLOAF wins in 5 out of 10 nutrient categories

CLASSIC MEATLOAF: 5 vs BEEF RIBEYE STEAK: 3 (2 ties)

Overview

Nutrient	CLASSIC MEATLOAF	BEEF RIBEYE STEAK	Winner
Calories	301 cal	0 cal
Protein	26.6 g	0 g
Carbs	8.0 g	0 g
Fat	18.6 g	0 g
Fiber	4.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC MEATLOAF	BEEF RIBEYE STEAK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CLASSIC MEATLOAF	BEEF RIBEYE STEAK	Winner
Calcium, Ca	35 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	372 MG	0 MG

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