CLASSIC MASHED POTATOES vs CLASSIC MASHED POTATOES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CLASSIC MASHED POTATOES: 0 vs CLASSIC MASHED POTATOES: 0 (10 ties)

Overview

Nutrient	CLASSIC MASHED POTATOES	CLASSIC MASHED POTATOES	Winner
Calories	150 cal	150 cal	Tie
Protein	2.1 g	2.1 g	Tie
Carbs	15.7 g	15.7 g	Tie
Fat	9.3 g	9.3 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CLASSIC MASHED POTATOES	CLASSIC MASHED POTATOES	Winner
Calcium, Ca	24 MG	24 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	307 MG	307 MG	Tie
Sodium, Na	400 MG	400 MG	Tie

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