CLASSIC MAPLE PANCAKE A LA CUP vs PLAIN DONUTS
Nutrition comparison per 100 g serving
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CLASSIC MAPLE PANCAKE A LA CUP wins in 7 out of 12 nutrient categories
CLASSIC MAPLE PANCAKE A LA CUP: 7
vs
PLAIN DONUTS: 3
(2 ties)
Overview
| Nutrient | CLASSIC MAPLE PANCAKE A LA CUP | PLAIN DONUTS | Winner |
|---|---|---|---|
| Calories | 553 cal | 321 cal | |
| Protein | 18.4 g | 3.6 g | |
| Carbs | 26.3 g | 42.9 g | |
| Fat | 44.7 g | 14.3 g | |
| Fiber | 13.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC MAPLE PANCAKE A LA CUP | PLAIN DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CLASSIC MAPLE PANCAKE A LA CUP | PLAIN DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 0 MG | |
| Iron, Fe | 5.3 MG | 2.6 MG | |
| Potassium, K | 634 MG | 0 MG | |
| Sodium, Na | 553 MG | 643 MG |