CLASSIC MAC & CHEESE vs CHICKEN DINNER CASSEROLE
Nutrition comparison per 100 g serving
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CLASSIC MAC & CHEESE wins in 5 out of 10 nutrient categories
CLASSIC MAC & CHEESE: 5
vs
CHICKEN DINNER CASSEROLE: 4
(1 ties)
Overview
| Nutrient | CLASSIC MAC & CHEESE | CHICKEN DINNER CASSEROLE | Winner |
|---|---|---|---|
| Calories | 169 cal | 150 cal | |
| Protein | 5.6 g | 9.7 g | |
| Carbs | 15.3 g | 15.4 g | |
| Fat | 9.6 g | 5.3 g | |
| Fiber | 0.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC MAC & CHEESE | CHICKEN DINNER CASSEROLE | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 30 MG | 0 MG | |
| Sodium, Na | 494 MG | 145 MG |