CLASSIC LOW CALORIE BORSCHT vs ESSENTIAL EVERYDAY
Nutrition comparison per 100 g serving
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ESSENTIAL EVERYDAY wins in 6 out of 11 nutrient categories
CLASSIC LOW CALORIE BORSCHT: 4
vs
ESSENTIAL EVERYDAY: 6
(1 ties)
Overview
| Nutrient | CLASSIC LOW CALORIE BORSCHT | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calories | 9 cal | 73 cal | |
| Protein | 0.4 g | 2.5 g | |
| Carbs | 2.2 g | 10.2 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC LOW CALORIE BORSCHT | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | CLASSIC LOW CALORIE BORSCHT | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 8 MG | |
| Iron, Fe | 0.1 MG | 0.6 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 257 MG | 363 MG |