CLASSIC LIVERWURST vs CORNED BEEF

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CLASSIC LIVERWURST: 4 vs CORNED BEEF: 4 (2 ties)

Overview

Nutrient	CLASSIC LIVERWURST	CORNED BEEF	Winner
Calories	339 cal	158 cal
Protein	14.3 g	14.0 g
Carbs	5.4 g	1.8 g
Fat	28.6 g	8.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC LIVERWURST	CORNED BEEF	Winner
Vitamin C, total ascorbic acid	8.6 MG	0 MG

Mineral	CLASSIC LIVERWURST	CORNED BEEF
Calcium, Ca	36 MG	35 MG
Iron, Fe	8.0 MG	1.9 MG
Sodium, Na	893 MG	1,088 MG

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