CLASSIC LEAN SCRAPPLE vs ORGANIC FIRM TOFU
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CLASSIC LEAN SCRAPPLE: 4
vs
ORGANIC FIRM TOFU: 4
(2 ties)
Overview
| Nutrient | CLASSIC LEAN SCRAPPLE | ORGANIC FIRM TOFU | Winner |
|---|---|---|---|
| Calories | 161 cal | 0 cal | |
| Protein | 8.9 g | 8.2 g | |
| Carbs | 8.9 g | 2.4 g | |
| Fat | 8.9 g | 4.7 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC LEAN SCRAPPLE | ORGANIC FIRM TOFU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | CLASSIC LEAN SCRAPPLE | ORGANIC FIRM TOFU | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 554 MG | 12 MG |