CLASSIC LASAGNA ONE PAN DINNER KITS vs LOADED MASHED POTATOES
Nutrition comparison per 100 g serving
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CLASSIC LASAGNA ONE PAN DINNER KITS wins in 6 out of 11 nutrient categories
CLASSIC LASAGNA ONE PAN DINNER KITS: 6
vs
LOADED MASHED POTATOES: 3
(2 ties)
Overview
| Nutrient | CLASSIC LASAGNA ONE PAN DINNER KITS | LOADED MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 314 cal | 129 cal | |
| Protein | 11.4 g | 4.0 g | |
| Carbs | 45.7 g | 16.9 g | |
| Fat | 10 g | 5.7 g | |
| Fiber | 2.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC LASAGNA ONE PAN DINNER KITS | LOADED MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC LASAGNA ONE PAN DINNER KITS | LOADED MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 41 MG | |
| Iron, Fe | 3.1 MG | 1.6 MG | |
| Potassium, K | 557 MG | 283 MG | |
| Sodium, Na | 886 MG | 355 MG |