CLASSIC LARGE ROUND CHEESE RAVIOLI vs PHYLLO DOUGH
Nutrition comparison per 100 g serving
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CLASSIC LARGE ROUND CHEESE RAVIOLI wins in 5 out of 11 nutrient categories
CLASSIC LARGE ROUND CHEESE RAVIOLI: 5
vs
PHYLLO DOUGH: 4
(2 ties)
Overview
| Nutrient | CLASSIC LARGE ROUND CHEESE RAVIOLI | PHYLLO DOUGH | Winner |
|---|---|---|---|
| Calories | 187 cal | 316 cal | |
| Protein | 8.9 g | 8.8 g | |
| Carbs | 29.3 g | 63.2 g | |
| Fat | 3.7 g | 1.8 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC LARGE ROUND CHEESE RAVIOLI | PHYLLO DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC LARGE ROUND CHEESE RAVIOLI | PHYLLO DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 54 MG | |
| Iron, Fe | 1.5 MG | 1.8 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 268 MG | 298 MG |