CLASSIC KETCHUP vs MUSTARD SAUCE

Nutrition comparison per 100 g serving

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CLASSIC KETCHUP wins in 4 out of 10 nutrient categories

CLASSIC KETCHUP: 4 vs MUSTARD SAUCE: 2 (4 ties)

Overview

Nutrient	CLASSIC KETCHUP	MUSTARD SAUCE	Winner
Calories	94 cal	225 cal
Protein	0 g	5 g
Carbs	18.8 g	30 g
Fat	0 g	10 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC KETCHUP	MUSTARD SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CLASSIC KETCHUP	MUSTARD SAUCE	Winner
Calcium, Ca	0 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	656 MG	125 MG

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