CLASSIC ITALIAN WHEAT vs FRENCH ORGANIC TAKE & BAKE BREAD

Nutrition comparison per 100 g serving

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CLASSIC ITALIAN WHEAT wins in 7 out of 14 nutrient categories

CLASSIC ITALIAN WHEAT: 7 vs FRENCH ORGANIC TAKE & BAKE BREAD: 3 (4 ties)

Overview

Nutrient	CLASSIC ITALIAN WHEAT	FRENCH ORGANIC TAKE & BAKE BREAD	Winner
Calories	250 cal	250 cal	Tie
Protein	9.4 g	7.1 g
Carbs	46.9 g	51.8 g
Fat	3.1 g	0.9 g
Fiber	3.1 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC ITALIAN WHEAT	Winner
Niacin	2.5 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	CLASSIC ITALIAN WHEAT	FRENCH ORGANIC TAKE & BAKE BREAD
Calcium, Ca	125 MG	18 MG
Iron, Fe	3.4 MG	3.6 MG
Potassium, K	0 MG	98 MG
Sodium, Na	562 MG	536 MG

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