CLASSIC ITALIAN VEGETABLE BLEND vs GREEN PEAS
Nutrition comparison per 100 g serving
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CLASSIC ITALIAN VEGETABLE BLEND wins in 5 out of 10 nutrient categories
CLASSIC ITALIAN VEGETABLE BLEND: 5
vs
GREEN PEAS: 2
(3 ties)
Overview
| Nutrient | CLASSIC ITALIAN VEGETABLE BLEND | GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 35 cal | 82 cal | |
| Protein | 2.4 g | 4.7 g | |
| Carbs | 7.1 g | 14.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC ITALIAN VEGETABLE BLEND | GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | Tie |
| Potassium, K | 227 MG | 153 MG | |
| Sodium, Na | 24 MG | 0 MG |