CLASSIC ITALIAN VEGETABLE BLEND vs ORGANIC MIXED VEGETABLES
Nutrition comparison per 100 g serving
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CLASSIC ITALIAN VEGETABLE BLEND wins in 4 out of 10 nutrient categories
CLASSIC ITALIAN VEGETABLE BLEND: 4
vs
ORGANIC MIXED VEGETABLES: 1
(5 ties)
Overview
| Nutrient | CLASSIC ITALIAN VEGETABLE BLEND | ORGANIC MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 35 cal | 71 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 7.1 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC ITALIAN VEGETABLE BLEND | ORGANIC MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 26 MG | Tie |
| Iron, Fe | 1.2 MG | 1.2 MG | Tie |
| Potassium, K | 227 MG | 0 MG | |
| Sodium, Na | 24 MG | 12 MG |