CLASSIC ITALIAN BREAD vs WHEAT ENRICHED BREAD

Nutrition comparison per 100 g serving

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CLASSIC ITALIAN BREAD wins in 10 out of 13 nutrient categories

CLASSIC ITALIAN BREAD: 10 vs WHEAT ENRICHED BREAD: 2 (1 ties)

Overview

Nutrient	CLASSIC ITALIAN BREAD	WHEAT ENRICHED BREAD	Winner
Calories	257 cal	269 cal
Protein	8.6 g	7.7 g
Carbs	51.4 g	50 g
Fat	2.9 g	3.9 g
Fiber	2.9 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC ITALIAN BREAD	WHEAT ENRICHED BREAD	Winner
Niacin	4.3 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	CLASSIC ITALIAN BREAD	WHEAT ENRICHED BREAD
Calcium, Ca	86 MG	0 MG
Iron, Fe	2.9 MG	0 MG
Potassium, K	86 MG	0 MG
Sodium, Na	571 MG	538 MG

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