CLASSIC ITALIAN BREAD vs CIAMBELLE TWIST

Nutrition comparison per 100 g serving

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CLASSIC ITALIAN BREAD wins in 9 out of 13 nutrient categories

CLASSIC ITALIAN BREAD: 9 vs CIAMBELLE TWIST: 3 (1 ties)

Overview

Nutrient	CLASSIC ITALIAN BREAD	CIAMBELLE TWIST	Winner
Calories	257 cal	446 cal
Protein	8.6 g	14.3 g
Carbs	51.4 g	71.4 g
Fat	2.9 g	3.6 g
Fiber	2.9 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC ITALIAN BREAD	CIAMBELLE TWIST	Winner
Niacin	4.3 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	CLASSIC ITALIAN BREAD	CIAMBELLE TWIST
Calcium, Ca	86 MG	0 MG
Iron, Fe	2.9 MG	0 MG
Potassium, K	86 MG	0 MG
Sodium, Na	571 MG	142,857 MG

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