CLASSIC ITALIAN BREAD vs FRESH!
Nutrition comparison per 100 g serving
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CLASSIC ITALIAN BREAD wins in 8 out of 13 nutrient categories
CLASSIC ITALIAN BREAD: 8
vs
FRESH!: 4
(1 ties)
Overview
| Nutrient | CLASSIC ITALIAN BREAD | FRESH! | Winner |
|---|---|---|---|
| Calories | 257 cal | 279 cal | |
| Protein | 8.6 g | 9.3 g | |
| Carbs | 51.4 g | 53.5 g | |
| Fat | 2.9 g | 2.3 g | |
| Fiber | 2.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC ITALIAN BREAD | FRESH! | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 3.3 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | CLASSIC ITALIAN BREAD | FRESH! | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 163 MG | |
| Iron, Fe | 2.9 MG | 3.0 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 571 MG | 512 MG |