CLASSIC ICEBERG vs GREEN PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
GREEN PEPPERS wins in 7 out of 11 nutrient categories
CLASSIC ICEBERG: 1
vs
GREEN PEPPERS: 7
(3 ties)
Overview
| Nutrient | CLASSIC ICEBERG | GREEN PEPPERS | Winner |
|---|---|---|---|
| Calories | 18 cal | 17 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 4.7 g | 4.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC ICEBERG | GREEN PEPPERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC ICEBERG | GREEN PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 149 MG | |
| Sodium, Na | 18 MG | 27 MG |