CLASSIC ICEBERG vs CAESAR CHOPPED SALAD KIT SALAD & TOPPINGS
Nutrition comparison per 100 g serving
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CAESAR CHOPPED SALAD KIT SALAD & TOPPINGS wins in 6 out of 12 nutrient categories
CLASSIC ICEBERG: 5
vs
CAESAR CHOPPED SALAD KIT SALAD & TOPPINGS: 6
(1 ties)
Overview
| Nutrient | CLASSIC ICEBERG | CAESAR CHOPPED SALAD KIT SALAD & TOPPINGS | Winner |
|---|---|---|---|
| Calories | 18 cal | 140 cal | |
| Protein | 1.2 g | 4 g | |
| Carbs | 4.7 g | 7 g | |
| Fat | 0 g | 10 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC ICEBERG | CAESAR CHOPPED SALAD KIT SALAD & TOPPINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 25 MG | |
| Vitamin K (phylloquinone) | 23.5 UG | 0 UG |
Minerals
| Mineral | CLASSIC ICEBERG | CAESAR CHOPPED SALAD KIT SALAD & TOPPINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 87 MG | |
| Iron, Fe | 0.4 MG | 1 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 18 MG | 300 MG |