CLASSIC ICEBERG vs SUGAR SNAP PEAS

Nutrition comparison per 100 g serving

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SUGAR SNAP PEAS wins in 5 out of 11 nutrient categories

CLASSIC ICEBERG: 4 vs SUGAR SNAP PEAS: 5 (2 ties)

Overview

Nutrient	CLASSIC ICEBERG	SUGAR SNAP PEAS	Winner
Calories	18 cal	41 cal
Protein	1.2 g	2.4 g
Carbs	4.7 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC ICEBERG	SUGAR SNAP PEAS	Winner
Vitamin C, total ascorbic acid	10.6 MG	56.5 MG
Vitamin K (phylloquinone)	23.5 UG	0 UG

Mineral	CLASSIC ICEBERG	SUGAR SNAP PEAS
Calcium, Ca	24 MG	47 MG
Iron, Fe	0.4 MG	2.1 MG
Sodium, Na	18 MG	0 MG

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