CLASSIC ICE CREAM vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT ICE CREAM wins in 5 out of 10 nutrient categories
CLASSIC ICE CREAM: 1
vs
LIGHT ICE CREAM: 5
(4 ties)
Overview
| Nutrient | CLASSIC ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 200 cal | 175 cal | |
| Protein | 3.1 g | 4.8 g | |
| Carbs | 23.1 g | 25.4 g | |
| Fat | 10.8 g | 5.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 159 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 54 MG | 79 MG |