CLASSIC HUMMUS WITH PITA CHIPS vs CHICKEN CAESAR WRAP
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN CAESAR WRAP wins in 7 out of 10 nutrient categories
CLASSIC HUMMUS WITH PITA CHIPS: 2
vs
CHICKEN CAESAR WRAP: 7
(1 ties)
Overview
| Nutrient | CLASSIC HUMMUS WITH PITA CHIPS | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calories | 302 cal | 254 cal | |
| Protein | 8.5 g | 12.3 g | |
| Carbs | 27.9 g | 24.6 g | |
| Fat | 17.8 g | 13.9 g | |
| Fiber | 4.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC HUMMUS WITH PITA CHIPS | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.8 MG |
Minerals
| Mineral | CLASSIC HUMMUS WITH PITA CHIPS | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 92 MG | |
| Iron, Fe | 2.1 MG | 1.9 MG | |
| Sodium, Na | 581 MG | 669 MG |