CLASSIC HUMMUS & VEGGIE CHIPS SNACKERS vs FLATBREAD CRACKERS SEA SALT
Nutrition comparison per 100 g serving
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CLASSIC HUMMUS & VEGGIE CHIPS SNACKERS wins in 5 out of 11 nutrient categories
CLASSIC HUMMUS & VEGGIE CHIPS SNACKERS: 5
vs
FLATBREAD CRACKERS SEA SALT: 4
(2 ties)
Overview
| Nutrient | CLASSIC HUMMUS & VEGGIE CHIPS SNACKERS | FLATBREAD CRACKERS SEA SALT | Winner |
|---|---|---|---|
| Calories | 316 cal | 389 cal | |
| Protein | 5.3 g | 11.1 g | |
| Carbs | 28.1 g | 72.2 g | |
| Fat | 19.3 g | 8.3 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC HUMMUS & VEGGIE CHIPS SNACKERS | FLATBREAD CRACKERS SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC HUMMUS & VEGGIE CHIPS SNACKERS | FLATBREAD CRACKERS SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 4 MG | |
| Potassium, K | 351 MG | 0 MG | |
| Sodium, Na | 544 MG | 1,000 MG |