CLASSIC HUMMUS SINGLES MINI CUPS vs NACHO FLAVORED HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
NACHO FLAVORED HUMMUS wins in 6 out of 10 nutrient categories
CLASSIC HUMMUS SINGLES MINI CUPS: 3
vs
NACHO FLAVORED HUMMUS: 6
(1 ties)
Overview
| Nutrient | CLASSIC HUMMUS SINGLES MINI CUPS | NACHO FLAVORED HUMMUS | Winner |
|---|---|---|---|
| Calories | 246 cal | 161 cal | |
| Protein | 7.0 g | 7.1 g | |
| Carbs | 14.0 g | 17.9 g | |
| Fat | 19.3 g | 5.4 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC HUMMUS SINGLES MINI CUPS | NACHO FLAVORED HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 167 MG | 250 MG | |
| Sodium, Na | 368 MG | 643 MG |