CLASSIC HUMMUS SINGLES vs CLASSIC HUMMUS
Nutrition comparison per 100 g serving
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CLASSIC HUMMUS wins in 7 out of 10 nutrient categories
CLASSIC HUMMUS SINGLES: 2
vs
CLASSIC HUMMUS: 7
(1 ties)
Overview
| Nutrient | CLASSIC HUMMUS SINGLES | CLASSIC HUMMUS | Winner |
|---|---|---|---|
| Calories | 250 cal | 207 cal | |
| Protein | 7.1 g | 3.5 g | |
| Carbs | 14.3 g | 10.3 g | |
| Fat | 21.4 g | 17.2 g | |
| Fiber | 3.6 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC HUMMUS SINGLES | CLASSIC HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 1.4 MG | 2.4 MG | |
| Potassium, K | 0 MG | 172 MG | |
| Sodium, Na | 375 MG | 483 MG |