CLASSIC HUMMUS SINGLES vs CARAMEL DIP
Nutrition comparison per 100 g serving
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CLASSIC HUMMUS SINGLES wins in 7 out of 10 nutrient categories
CLASSIC HUMMUS SINGLES: 7
vs
CARAMEL DIP: 2
(1 ties)
Overview
| Nutrient | CLASSIC HUMMUS SINGLES | CARAMEL DIP | Winner |
|---|---|---|---|
| Calories | 254 cal | 378 cal | |
| Protein | 5.6 g | 0 g | |
| Carbs | 14.1 g | 64.9 g | |
| Fat | 19.7 g | 12.2 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC HUMMUS SINGLES | CARAMEL DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 0 MG | 95 MG | |
| Sodium, Na | 366 MG | 203 MG |