CLASSIC HUMMUS SINGLES vs CEDAR'S
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC HUMMUS SINGLES wins in 6 out of 11 nutrient categories
CLASSIC HUMMUS SINGLES: 6
vs
CEDAR'S: 3
(2 ties)
Overview
| Nutrient | CLASSIC HUMMUS SINGLES | CEDAR'S | Winner |
|---|---|---|---|
| Calories | 263 cal | 214 cal | |
| Protein | 7.0 g | 3.6 g | |
| Carbs | 15.8 g | 14.3 g | |
| Fat | 19.3 g | 16.1 g | |
| Fiber | 5.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC HUMMUS SINGLES | CEDAR'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC HUMMUS SINGLES | CEDAR'S | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 316 MG | 0 MG | |
| Sodium, Na | 439 MG | 286 MG |