CLASSIC HUMMUS MINICUPS vs BROWNIE BATTER HUMMUS
Nutrition comparison per 100 g serving
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CLASSIC HUMMUS MINICUPS wins in 9 out of 11 nutrient categories
CLASSIC HUMMUS MINICUPS: 9
vs
BROWNIE BATTER HUMMUS: 0
(2 ties)
Overview
| Nutrient | CLASSIC HUMMUS MINICUPS | BROWNIE BATTER HUMMUS | Winner |
|---|---|---|---|
| Calories | 263 cal | 286 cal | |
| Protein | 7.0 g | 3.6 g | |
| Carbs | 15.8 g | 25 g | |
| Fat | 19.3 g | 21.4 g | |
| Fiber | 5.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC HUMMUS MINICUPS | BROWNIE BATTER HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC HUMMUS MINICUPS | BROWNIE BATTER HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 316 MG | 0 MG | |
| Sodium, Na | 439 MG | 54 MG |