CLASSIC HUMMUS & CRACKERS vs FRAN'S CHOCOLATES

Nutrition comparison per 100 g serving

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CLASSIC HUMMUS & CRACKERS wins in 4 out of 10 nutrient categories

CLASSIC HUMMUS & CRACKERS: 4 vs FRAN'S CHOCOLATES: 3 (3 ties)

Overview

Nutrient	CLASSIC HUMMUS & CRACKERS	FRAN'S CHOCOLATES	Winner
Calories	233 cal	372 cal
Protein	6.7 g	2.3 g
Carbs	23.3 g	65.1 g
Fat	11.7 g	11.6 g
Fiber	6.7 g	7 g
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC HUMMUS & CRACKERS	FRAN'S CHOCOLATES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CLASSIC HUMMUS & CRACKERS	FRAN'S CHOCOLATES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	2.5 MG
Sodium, Na	350 MG	81 MG

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