CLASSIC HUMMUS vs BUFFALO PARTY DIP
Nutrition comparison per 100 g serving
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BUFFALO PARTY DIP wins in 6 out of 10 nutrient categories
CLASSIC HUMMUS: 3
vs
BUFFALO PARTY DIP: 6
(1 ties)
Overview
| Nutrient | CLASSIC HUMMUS | BUFFALO PARTY DIP | Winner |
|---|---|---|---|
| Calories | 0 cal | 286 cal | |
| Protein | 6.3 g | 3.6 g | |
| Carbs | 15.6 g | 14.3 g | |
| Fat | 9.4 g | 25 g | |
| Fiber | 3.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC HUMMUS | BUFFALO PARTY DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 71 MG | |
| Iron, Fe | 2.3 MG | 2.6 MG | |
| Potassium, K | 219 MG | 250 MG | |
| Sodium, Na | 422 MG | 786 MG |