CLASSIC HUMMUS vs ORGANIC MILD SALSA
Nutrition comparison per 100 g serving
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CLASSIC HUMMUS wins in 4 out of 10 nutrient categories
CLASSIC HUMMUS: 4
vs
ORGANIC MILD SALSA: 2
(4 ties)
Overview
| Nutrient | CLASSIC HUMMUS | ORGANIC MILD SALSA | Winner |
|---|---|---|---|
| Calories | 0 cal | 0 cal | Tie |
| Protein | 8.3 g | 0 g | |
| Carbs | 19.4 g | 0 g | |
| Fat | 13.9 g | 0 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC HUMMUS | ORGANIC MILD SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 444 MG | 0 MG |