CLASSIC HUMMUS vs 2013 SALSA
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC HUMMUS wins in 5 out of 11 nutrient categories
CLASSIC HUMMUS: 5
vs
2013 SALSA: 3
(3 ties)
Overview
| Nutrient | CLASSIC HUMMUS | 2013 SALSA | Winner |
|---|---|---|---|
| Calories | 0 cal | 36 cal | |
| Protein | 8.3 g | 0 g | |
| Carbs | 19.4 g | 7.1 g | |
| Fat | 13.9 g | 0 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC HUMMUS | 2013 SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | CLASSIC HUMMUS | 2013 SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 444 MG | 250 MG |