CLASSIC HUMMUS vs HOT SALSA
Nutrition comparison per 100 g serving
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HOT SALSA wins in 4 out of 10 nutrient categories
CLASSIC HUMMUS: 2
vs
HOT SALSA: 4
(4 ties)
Overview
| Nutrient | CLASSIC HUMMUS | HOT SALSA | Winner |
|---|---|---|---|
| Calories | 0 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC HUMMUS | HOT SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 0 MG | 821 MG |