CLASSIC HUMMUS vs MEDIUM CHUNKY SALSA PICANTE

Nutrition comparison per 100 g serving

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CLASSIC HUMMUS wins in 4 out of 10 nutrient categories

CLASSIC HUMMUS: 4 vs MEDIUM CHUNKY SALSA PICANTE: 3 (3 ties)

Overview

Nutrient	CLASSIC HUMMUS	MEDIUM CHUNKY SALSA PICANTE	Winner
Calories	241 cal	0 cal
Protein	6.9 g	0 g
Carbs	13.8 g	0 g
Fat	17.2 g	0 g
Fiber	6.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC HUMMUS	MEDIUM CHUNKY SALSA PICANTE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CLASSIC HUMMUS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.2 MG
Sodium, Na	655 MG

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