CLASSIC HUMMUS vs ORIGINAL COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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CLASSIC HUMMUS wins in 6 out of 11 nutrient categories
CLASSIC HUMMUS: 6
vs
ORIGINAL COCKTAIL SAUCE: 3
(2 ties)
Overview
| Nutrient | CLASSIC HUMMUS | ORIGINAL COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 250 cal | 83 cal | |
| Protein | 7.1 g | 1.7 g | |
| Carbs | 14.3 g | 20 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 3.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC HUMMUS | ORIGINAL COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC HUMMUS | ORIGINAL COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 429 MG | 1,633 MG |