CLASSIC HUMMUS vs ORGANIC COCKTAIL SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC HUMMUS wins in 5 out of 11 nutrient categories
CLASSIC HUMMUS: 5
vs
ORGANIC COCKTAIL SAUCE: 4
(2 ties)
Overview
| Nutrient | CLASSIC HUMMUS | ORGANIC COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 175 cal | 56 cal | |
| Protein | 5.3 g | 1.6 g | |
| Carbs | 12.3 g | 12.7 g | |
| Fat | 12.3 g | 0 g | |
| Fiber | 3.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC HUMMUS | ORGANIC COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC HUMMUS | ORGANIC COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 24 MG | |
| Iron, Fe | 2.5 MG | 1.6 MG | |
| Potassium, K | 0 MG | 41 MG | |
| Sodium, Na | 333 MG | 397 MG |