CLASSIC HUMMUS vs GREAT VALUE
Nutrition comparison per 100 g serving
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GREAT VALUE wins in 7 out of 11 nutrient categories
CLASSIC HUMMUS: 3
vs
GREAT VALUE: 7
(1 ties)
Overview
| Nutrient | CLASSIC HUMMUS | GREAT VALUE | Winner |
|---|---|---|---|
| Calories | 250 cal | 92 cal | |
| Protein | 5 g | 1.5 g | |
| Carbs | 7.5 g | 16.9 g | |
| Fat | 17.5 g | 0.8 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC HUMMUS | GREAT VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | CLASSIC HUMMUS | GREAT VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Potassium, K | 0 MG | 338 MG | |
| Sodium, Na | 550 MG | 1,354 MG |