CLASSIC HUMMUS vs PEACH MANGO SALSA
Nutrition comparison per 100 g serving
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PEACH MANGO SALSA wins in 4 out of 10 nutrient categories
CLASSIC HUMMUS: 3
vs
PEACH MANGO SALSA: 4
(3 ties)
Overview
| Nutrient | CLASSIC HUMMUS | PEACH MANGO SALSA | Winner |
|---|---|---|---|
| Calories | 250 cal | 67 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 14.3 g | 13.3 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC HUMMUS | PEACH MANGO SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | CLASSIC HUMMUS | PEACH MANGO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 446 MG | 400 MG |