CLASSIC HUMMUS vs HERR'S

Nutrition comparison per 100 g serving

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HERR'S wins in 5 out of 10 nutrient categories

CLASSIC HUMMUS: 3 vs HERR'S: 5 (2 ties)

Overview

Nutrient	CLASSIC HUMMUS	HERR'S	Winner
Calories	250 cal	117 cal
Protein	7.1 g	6.7 g
Carbs	14.3 g	13.3 g
Fat	17.9 g	6.7 g
Fiber	7.1 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC HUMMUS	HERR'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CLASSIC HUMMUS	HERR'S
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	446 MG	233 MG

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