CLASSIC HUMMUS vs CLASSIC HUMMUS

Nutrition comparison per 100 g serving

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CLASSIC HUMMUS wins in 5 out of 12 nutrient categories

CLASSIC HUMMUS: 4 vs CLASSIC HUMMUS: 5 (3 ties)

Overview

Nutrient	CLASSIC HUMMUS	CLASSIC HUMMUS	Winner
Calories	233 cal	250 cal
Protein	6.7 g	7.1 g
Carbs	23.3 g	14.3 g
Fat	11.7 g	17.9 g
Fiber	6.7 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC HUMMUS	CLASSIC HUMMUS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CLASSIC HUMMUS	CLASSIC HUMMUS
Calcium, Ca	0 MG	36 MG
Iron, Fe	2.4 MG	2.1 MG
Potassium, K	0 MG	321 MG
Sodium, Na	350 MG	429 MG

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