CLASSIC HUMMUS vs KROGER

Nutrition comparison per 100 g serving

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CLASSIC HUMMUS wins in 5 out of 10 nutrient categories

CLASSIC HUMMUS: 5 vs KROGER: 2 (3 ties)

Overview

Nutrient	CLASSIC HUMMUS	KROGER	Winner
Calories	250 cal	440 cal
Protein	5 g	4 g
Carbs	7.5 g	8 g
Fat	17.5 g	44 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC HUMMUS	KROGER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CLASSIC HUMMUS	KROGER
Calcium, Ca	50 MG	80 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	550 MG	560 MG

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